Psychotherapy and ADHD Coaching By Hanada Kardassopoulos, RP, MACP, M.Ed. Registered Psychotherapist | Founder, Live Your Life Therapy | Toronto and Virtual | Ontario-Wide Many of the women I work with were not diagnosed with ADHD until adulthood. Not because it was not there. But because it did not look the way people expected. They were high-achieving, organized on the surface, and responsible. But internally, they were constantly overthinking, mentally overwhelmed, and

Psychotherapy and ADHD Coaching By Hanada Kardassopoulos, RP, MACP, M.Ed. Registered Psychotherapist | Founder, Live Your Life Therapy | Toronto and Virtual | Ontario-Wide Why I believe psychotherapy and ADHD coaching create powerful change: In my work, I see every day how psychotherapy and coaching can positively impact so many areas of a person's life. Psychotherapy provides a safe, supportive space to explore emotions, thoughts, and patterns of behaviour while working t