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Understanding the Nervous System’s Response to Stress
By Hanada Kardassopoulos, RP, MACP, M.Ed. Registered Psychotherapist | Founder, Live Your Life Therapy | Toronto and Virtual | Ontario-Wide “I Know I Am Safe. So Why Does My Body React Like I Am Not?” That question stopped me the first time a client said it aloud in session. Not because it was unusual, but because I had heard some version of it so many times before. The meeting is not a threat. The email was not intended as a criticism. The disagreement does not mean the r
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